Special Recipe Recomindations? - white potato pain
I'm on a special diet for joint pain. The diet is as follows:
* Only the white meat (chicken, turkey, fish) red meat (beef, pork, etc..)
* No dairy products, except eggs.
* No wheat
* All nuts except peanuts.
* No fruit.
* Do you eat the vegetables! But no, corn, rice, peas or white potatoes (sweet potatoes are very good)
I had some recipes that follow, what I can and can not eat love! Thank you!
I recommend this diet for people trying to lose weight, I do not want to lose weight, all, and I lost 4 kilos in 5 days!


4 comments:
Eggs are not dairy products and vegetables is no rice.
Fry before you add the bone / skinless chicken breasts in olive oil and garlic, the vegetables you want.
It really sounds like a strange diet, why not whole grains. You need fiber whole grains. And there's a big difference in nuts. Almonds - unsalted, not roasted, so to speak, as a rule, the fair in the diet. I hope you do not eat nuts roasted or salted, whatever kind they are, if you shot in the foot.
In addition, no surprises or new here sounds like a basic rule of healthy nutrition.
Eggs are not dairy products and vegetables is no rice.
Fry before you add the bone / skinless chicken breasts in olive oil and garlic, the vegetables you want.
It really sounds like a strange diet, why not whole grains. You need fiber whole grains. And there's a big difference in nuts. Almonds - unsalted, not roasted, so to speak, as a rule, the fair in the diet. I hope you do not eat nuts roasted or salted, whatever kind they are, if you shot in the foot.
In addition, no surprises or new here sounds like a basic rule of healthy nutrition.
Eggs are not dairy products and vegetables is no rice.
Fry before you add the bone / skinless chicken breasts in olive oil and garlic, the vegetables you want.
It really sounds like a strange diet, why not whole grains. You need fiber whole grains. And there's a big difference in nuts. Almonds - unsalted, not roasted, so to speak, as a rule, the fair in the diet. I hope you do not eat nuts roasted or salted, whatever kind they are, if you shot in the foot.
In addition, no surprises or new here sounds like a basic rule of healthy nutrition.
laugh laugh! To lose weight, by eating no bigger things in life!
But pork is white meat? Eggs are not a dairy product.
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